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<title>Reader's Digest | Living Healthy | October 2, 2009</title>
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<p><b>About Us</b><br />
Living Healthy is a weekly newsletter from readersdigest
filled with trusted tips on everything from wellness and
relationships to healthy eating and weight loss. You'll also
find nutritious recipes, uplifting true medical dramas and
stories about real people and a dose of humor to help keep
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