[Ads-l] Huberman quirks

[Jonathan Lighter]

Dr. Andrew Huberman, associate professor of neurobiology and
ophthalmology at  Stanford Medical School,  advises you to "build a stack
of foundational supplements" for maximal health; in other words a lineup of
supplemental interactive micronutrients.

He also talks about "stacks" of methods and practices, like yoga and
exercise, to keep you functioning. This use of "stack" is novel to me, as
is his frequent reference to healthy practices as "tools."

Weirdly, he also says "messajeez" for  "mcgs."

JL

-- 
"If the truth is half as bad as I think it is, you can't handle the truth."

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