One little berry can bring big results in a weight loss process.

[Bennie Beasley]

WebMD - Weight Control Newsletter




Friday, August 14, 2009 



        In This Issue:
                      • Don’t Let Girls’ Night Out Ruin Your Waistline
                      • Banish Weight Gain Behaviors
                      • A New Diet Pill, but Is It Safe?
              



        



                	
                            	
								
								Ready, Set ... Get StartedWith a Weight Loss Plan
                                
								Fad diets don't work for true weight loss,
								and they can be dangerous. Get smart
								and get fast weightloss safety tips.
								
                                Also See:
                                  • Can Water Help You Lose Weight?
								
								  • Getting Restarted on Weight Loss
								
                                  • Go Ahead, Indulge! (a Little)
                                



                



         Health News & Features
                    
					
					Don’t Let Girls’ Night Out Ruin Your Waistline
Girls' night out is great, but eating with a large group of female friends 
may bust your diet.
					
					
					
					

					Also See: 
					
					  • Stress Adds Belly Fat
                      • High Cholesterol Linked to Alzheimer's
					
					
					
					
					
					
					
					
					Banish Weight Gain Behaviors
You may be sabotaging your weight loss program with eating habits you don't even know you have.
					
					
					
					
					Also See: 
					
					  • Stay Hydrated: Here's How!
                      • The Benefits of Summer Corn
					
					
					
					
					
					
					
					
					More From WebMD: 
				  
					  • The Sweet Truth About Chocolate - See Pictures
                      • ADHD: Top Foods for Better Focus
                    • Weight Control After Hysterectomy				  
					
					
										
              
		
		
		Members Are Talking
                    A New Diet Pill, but Is It Safe?
This member really wants to lose weight. She's considering a new diet pill and asks others for feedback.
					
						
						
					
					Read more on the Diet Tools and Tips message board.
					
						
                
        
        
        
        From Our Sponsors
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                    Treating Rheumatoid Arthritis-Real Patients, Real Stories, Real Life
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                    Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is high levels of LDL (bad) cholesterol, which play a role in the formation of plaque buildup. Learn more about a treatment that may be able to help slow the progression of atherosclerosis and get tips for starting the conversation with your doctor. Learn More About Cholesterol and Athero - the Artery connection
					
                
		
		
		
		


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